Performance Coaching & Training for Individual Athletes & Employees

Performance & Sports Coaching

Unlocking potential for athletes and professionals.

Motivation Coaching defines “performance” as the delicate use of mental prowess to reduce the impact of roles, expectations, or competition when performing a skill, activity, or task. While many tend to associate this term with its use in sports, we also use it in reference to leadership and teams looking to improve their current level of success.

Motivation Coaching’s performance coaching services are based on our very ownTheoretical Orientation to Performance Excellence, which works as a starting point and a guide to working with each of our performance clients. This approach includes a psychological evaluation of what factors lead to the majority of challenges we face on a regular basis, as well as how to face them appropriately. Interestingly enough, the goals of both athletes and businessmen and women are largely similar; therefore, Motivation Coaching utilizes strategies that tend to translate well between athletes and executives. If you feel you or your team could benefit from sports or performance coaching services, contact us today to learn more.

Performance Coaching for Individual Athletes & Employees

Who is Performance Training For?

Our performance training services apply to anyone struggling to perform due to psychological barriers, as well as those looking to maximize their physical abilities in sports, those who struggle to grasp the obstacles that are limiting their current performance, and even those at the top of their game who want to maintain a leg up on the competition. Additionally, performance training can be used for those experiencing burn-out or isolation-related challenges due to the COVID-19 pandemic. Put simply, our performance training is applicable to any individual athlete regardless of sport, as well as executives, employees, high-risk workers (such as firefighters and emergency personnel), and even those working within the entertainment industry.

What Are the Benefits of Performance Training?

Motivation Coaching’s approach to performance metrics includes tracking success in order to obtain tangible, comparable data, with long-term goals being sustainable success and customized results achievement. Our clients can expect to reach higher levels of self-awareness regarding their strengths and weaknesses, stronger resiliency and communication skills, and more thoughtful goal-setting strategies. We will also develop coping strategies that help maintain performance during competition; these strategies include understanding your role and how to meet your own expectations. Contact us today to learn more about our performance and sports-based services and how they can benefit you.